Crab, whether enjoyed as a delicacy or a casual treat, offers a plethora of nutritional benefits. Let’s dive into its health advantages:
Rich in Protein:
- Crab is a protein powerhouse. Adequate protein is essential for building and maintaining muscle mass.
Omega-3 Fatty Acids:
- Crab boasts high levels of omega-3 fatty acids, which play vital roles:
- Heart Health: Omega-3s may lower triglycerides, reduce blood clotting, and prevent irregular heartbeats.
- Brain Function: Regular seafood consumption, including crab, is associated with a reduced risk of dementia and Alzheimer’s disease.
- Crab boasts high levels of omega-3 fatty acids, which play vital roles:
Vitamin B12 and Folate:
- These nutrients in crab help prevent anemia by supporting healthy red blood cell production.
Selenium:
- Crab is a rich source of selenium, an antioxidant that supports immune function and thyroid health.
Low in Fat:
- With less than 1 gram of fat per 1-cup serving, crab is a lean option.
Minerals and Vitamins:
- Crab provides essential nutrients like iron, niacin, and zinc.
CRAB/Nandu
SKU: F008
$750.00Price
500 Grams
Excluding Taxes
Once order has placed you can cancel the order in 5 minutes, return not accepted, deliver only in 5kM radius in bangalore Hood, Ayappanagar, after cleaning the fish you might experience the reduction in unit up to 500g per kg, for small fishes, shrimp, crab etc. for big fishes unit will not reduce more or less 100g per 1kg
