una, a popular type of fish, is known for its high protein and nutrient content. Here are some nutritional benefits of tuna:
Helps Prevent Anemia:
- Tuna contains folate, iron, and vitamin B12.
- These nutrients help prevent various types of anemia.
- Anemia symptoms include muscle weakness, tiredness, and vision disturbances.
Promotes Heart Health:
- Tuna is a source of heart-healthy omega-3 fatty acids (DHA and EPA).
- Omega-3s can lower triglycerides and reduce the risk of cardiovascular disease.
May Reduce Risk of Dementia:
- Balancing omega-6 and omega-3 fatty acids (from tuna) can slow the development of dementia.
- Tuna’s omega-3s compete with pro-inflammatory omega-6s, reducing inflammation.
Counters Age-Related Muscle Loss (Sarcopenia):
- Tuna’s high protein content supports muscle health and prevents muscle loss.
Tuna/churai
SKU: F006
$750.00Price
500 Grams
Excluding Taxes
Once order has placed you can cancel the order in 5 minutes, return not accepted, deliver only in 5kM radius in bangalore Hood, Ayappanagar, after cleaning the fish you might experience the reduction in unit up to 500g per kg, for small fishes, shrimp, crab etc. for big fishes unit will not reduce more or less 100g per 1kg
